Jurij Lovše v0:45/0:45r...20 row
4,285m
Meters
15:00.0
Time
1:45.0
Pace
327
Calories
150
Heart Rate
Rest Distance | 3,141m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 7,426m |
Overall Time | 30:00.0 |
Average Watts | 302 |
---|---|
Calories Per Hour | 1340 |
Stroke Rate | 30 |
Stroke Count | 451 |
Drag Factor | 125 |
June 30, 2023 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
15:00.0 | 4,285m | 1:45.0 | 302 | 1340 | 30 | 150 | |
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 28 | 126 | |
r: 0:45 | 160m | ||||||
0:45.0 | 206m | 1:49.2 | 269 | 1224 | 29 | 137 | |
r: 0:45 | 164m | ||||||
0:45.0 | 210m | 1:47.1 | 285 | 1279 | 29 | 139 | |
r: 0:45 | 160m | ||||||
0:45.0 | 212m | 1:46.1 | 293 | 1307 | 29 | 146 | |
r: 0:45 | 160m | ||||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 31 | 144 | |
r: 0:45 | 150m | ||||||
0:45.0 | 214m | 1:45.1 | 301 | 1336 | 29 | 144 | |
r: 0:45 | 159m | ||||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 29 | 148 | |
r: 0:45 | 161m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 31 | 150 | |
r: 0:45 | 164m | ||||||
0:45.0 | 216m | 1:44.1 | 310 | 1365 | 31 | 153 | |
r: 0:45 | 160m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 31 | 154 | |
r: 0:45 | 158m | ||||||
0:45.0 | 216m | 1:44.1 | 310 | 1365 | 31 | 155 | |
r: 0:45 | 158m | ||||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 31 | 156 | |
r: 0:45 | 150m | ||||||
0:45.0 | 218m | 1:43.2 | 318 | 1395 | 31 | 155 | |
r: 0:45 | 160m | ||||||
0:45.0 | 216m | 1:44.1 | 310 | 1365 | 31 | 156 | |
r: 0:45 | 157m | ||||||
0:45.0 | 217m | 1:43.6 | 314 | 1380 | 31 | 157 | |
r: 0:45 | 152m | ||||||
0:45.0 | 216m | 1:44.1 | 310 | 1365 | 31 | 158 | |
r: 0:45 | 157m | ||||||
0:45.0 | 216m | 1:44.1 | 310 | 1365 | 31 | 159 | |
r: 0:45 | 154m | ||||||
0:45.0 | 215m | 1:44.6 | 305 | 1350 | 31 | 158 | |
r: 0:45 | 156m | ||||||
0:45.0 | 216m | 1:44.1 | 310 | 1365 | 29 | 159 | |
r: 0:45 | 149m | ||||||
0:45.0 | 214m | 1:45.1 | 301 | 1336 | 29 | 160 | |
r: 0:45 | 152m | ||||||
r3,141m |
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Workout Graph
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