Jurij Lovše v500m/2:00r...8 row
4,000m
Meters
15:42.8
Time
1:57.8
Pace
267
Calories
142
Heart Rate
| Rest Distance | 3,367m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,367m |
| Overall Time | 31:42.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 115 |
July 03, 2023 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:42.8 | 4,000m | 1:57.8 | 214 | 1035 | 20 | 142 | |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 21 | 131 | |
| r: 2:00 | 417m | ||||||
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 21 | 135 | |
| r: 2:00 | 410m | ||||||
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 21 | 139 | |
| r: 2:00 | 403m | ||||||
| 1:58.2 | 500m | 1:58.2 | 212 | 1029 | 21 | 141 | |
| r: 2:00 | 426m | ||||||
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 20 | 144 | |
| r: 2:00 | 425m | ||||||
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 21 | 148 | |
| r: 2:00 | 427m | ||||||
| 1:56.4 | 500m | 1:56.4 | 222 | 1063 | 21 | 149 | |
| r: 2:00 | 432m | ||||||
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 21 | 153 | |
| r: 2:00 | 427m | ||||||
| r3,367m |
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Workout Graph
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