Jurij Lovše v1:00/2:00r...5 row
3,548m
Meters
13:00.0
Time
1:49.9
Pace
259
Calories
| Rest Distance | 2,114m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,662m |
| Overall Time | 23:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 28 |
| Drag Factor | 106 |
July 06, 2023 20:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,548m | 1:49.9 | 264 | 1206 | 28 | ||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 143 | |
| r: 2:00 | 430m | ||||||
| 3:00.0 | 803m | 1:52.0 | 249 | 1155 | 28 | 153 | |
| r: 2:00 | 422m | ||||||
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 29 | 160 | |
| r: 2:00 | 416m | ||||||
| 3:00.0 | 819m | 1:49.8 | 264 | 1207 | 29 | 160 | |
| r: 2:00 | 425m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 158 | |
| r: 2:00 | 421m | ||||||
| r2,114m |