Jurij Lovše v4:00/2:00r...4 row
2,711m
Meters
10:00.0
Time
1:50.6
Pace
196
Calories
157
Heart Rate
| Rest Distance | 1,668m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,379m |
| Overall Time | 18:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 29 |
| Stroke Count | 293 |
| Drag Factor | 108 |
July 10, 2023 08:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 29 | 157 | |
| 4:00.0 | 1,066m | 1:52.5 | 245 | 1144 | 29 | 155 | |
| r: 2:00 | 387m | ||||||
| 3:00.0 | 814m | 1:50.5 | 259 | 1191 | 30 | 158 | |
| r: 2:00 | 430m | ||||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 30 | 161 | |
| r: 2:00 | 408m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 157 | |
| r: 2:00 | 443m | ||||||
| r1,668m |
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Workout Graph
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v4:00/2:00r...4