Jurij Lovše v1000m/3:00r...3 row
3,000m
Meters
11:45.8
Time
1:57.6
Pace
204
Calories
143
Heart Rate
| Rest Distance | 2,011m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,011m |
| Overall Time | 20:45.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 82 |
July 11, 2023 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:45.8 | 3,000m | 1:57.6 | 215 | 1040 | 25 | 143 | |
| 4:04.9 | 1,000m | 2:02.4 | 191 | 956 | 24 | 134 | |
| r: 3:00 | 654m | ||||||
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 25 | 144 | |
| r: 3:00 | 648m | ||||||
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 26 | 153 | |
| r: 3:00 | 709m | ||||||
| r2,011m |
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Workout Graph
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