Jurij Lovše v3:00/2:00r...5 row
4,970m
Meters
19:00.0
Time
1:54.6
Pace
346
Calories
146
Heart Rate
| Rest Distance | 2,188m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,158m |
| Overall Time | 29:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 480 |
| Drag Factor | 123 |
July 13, 2023 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:00.0 | 4,970m | 1:54.6 | 232 | 1098 | 25 | 146 | |
| 3:00.0 | 739m | 2:01.7 | 194 | 966 | 25 | 128 | |
| r: 2:00 | 446m | ||||||
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 25 | 143 | |
| r: 2:00 | 436m | ||||||
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 25 | 152 | |
| r: 2:00 | 429m | ||||||
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 25 | 155 | |
| r: 2:00 | 433m | ||||||
| 3:00.0 | 808m | 1:51.3 | 253 | 1171 | 26 | 156 | |
| r: 2:00 | 444m | ||||||
| r2,188m |
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Workout Graph
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