Jurij Lovše v4:00/2:00r...5 row
5,172m
Meters
20:00.0
Time
1:56.0
Pace
355
Calories
150
Heart Rate
| Rest Distance | 2,168m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,340m |
| Overall Time | 30:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 83 |
July 21, 2023 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,172m | 1:56.0 | 224 | 1071 | 25 | 150 | |
| 4:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 26 | 136 | |
| r: 2:00 | 415m | ||||||
| 4:00.0 | 1,026m | 1:56.9 | 219 | 1052 | 24 | 146 | |
| r: 2:00 | 439m | ||||||
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 25 | 153 | |
| r: 2:00 | 435m | ||||||
| 4:00.0 | 1,067m | 1:52.4 | 246 | 1146 | 26 | 162 | |
| r: 2:00 | 425m | ||||||
| 4:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 25 | 157 | |
| r: 2:00 | 454m | ||||||
| r2,168m |
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Workout Graph
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