Jurij Lovše v1000m/1:00r...5 row
5,000m
Meters
19:12.1
Time
1:55.2
Pace
346
Calories
153
Heart Rate
| Rest Distance | 1,028m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,028m |
| Overall Time | 24:12.1 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 98 |
July 22, 2023 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:12.1 | 5,000m | 1:55.2 | 229 | 1087 | 25 | 153 | |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 26 | 144 | |
| r: 1:00 | 212m | ||||||
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 25 | 150 | |
| r: 1:00 | 204m | ||||||
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 25 | 155 | |
| r: 1:00 | 201m | ||||||
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 25 | 157 | |
| r: 1:00 | 202m | ||||||
| 3:48.0 | 1,000m | 1:54.0 | 236 | 1113 | 27 | 162 | |
| r: 1:00 | 209m | ||||||
| r1,028m |
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Workout Graph
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