Jurij Lovše v0:20/0:10r...24 row
2,260m
Meters
8:00.0
Time
1:46.1
Pace
167
Calories
142
Heart Rate
Rest Distance | 2,525m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 4,785m |
Overall Time | 19:40.0 |
Average Watts | 292 |
---|---|
Calories Per Hour | 1305 |
Stroke Rate | 32 |
Stroke Count | 256 |
Drag Factor | 98 |
July 26, 2023 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
8:00.0 | 2,260m | 1:46.1 | 292 | 1305 | 32 | 142 | |
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | 102 | |
r: 0:10 | 40m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | 124 | |
r: 0:10 | 36m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 128 | |
r: 0:10 | 38m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 134 | |
r: 0:10 | 37m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 136 | |
r: 0:10 | 36m | ||||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | 138 | |
r: 0:10 | 35m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | 140 | |
r: 0:10 | 37m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 141 | |
r: 4:00 | 843m | ||||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | 129 | |
r: 0:10 | 38m | ||||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | 139 | |
r: 0:10 | 37m | ||||||
0:20.0 | 92m | 1:48.6 | 273 | 1237 | 30 | 142 | |
r: 0:10 | 38m | ||||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | 144 | |
r: 0:10 | 37m | ||||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | 148 | |
r: 0:10 | 38m | ||||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | 151 | |
r: 0:10 | 36m | ||||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | 152 | |
r: 0:10 | 37m | ||||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | 155 | |
r: 4:00 | 872m | ||||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | 138 | |
r: 0:10 | 38m | ||||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | 148 | |
r: 0:10 | 37m | ||||||
0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | 152 | |
r: 0:10 | 34m | ||||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 153 | |
r: 0:10 | 36m | ||||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 153 | |
r: 0:10 | 38m | ||||||
0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 156 | |
r: 0:10 | 36m | ||||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 156 | |
r: 0:10 | 36m | ||||||
0:20.0 | 91m | 1:49.8 | 264 | 1207 | 30 | 156 | |
r: 0:10 | 35m | ||||||
r2,525m |
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Triple Tabata