Jurij Lovše v1:00/2:00r...5 row
4,087m
Meters
15:00.0
Time
1:50.1
Pace
297
Calories
152
Heart Rate
| Rest Distance | 2,167m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,254m |
| Overall Time | 25:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 125 |
August 01, 2023 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,087m | 1:50.1 | 262 | 1202 | 29 | 152 | |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 | 138 | |
| r: 2:00 | 440m | ||||||
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 30 | 150 | |
| r: 2:00 | 434m | ||||||
| 3:00.0 | 827m | 1:48.8 | 272 | 1234 | 30 | 157 | |
| r: 2:00 | 422m | ||||||
| 4:00.0 | 1,088m | 1:50.2 | 261 | 1197 | 30 | 159 | |
| r: 2:00 | 424m | ||||||
| 5:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 29 | 159 | |
| r: 2:00 | 447m | ||||||
| r2,167m |
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Workout Graph
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1/2/3/4/5 min; P=2min