Jurij Lovše v2000m/3:00r...4 row
5,000m
Meters
25:12.6
Time
2:31.2
Pace
340
Calories
141
Heart Rate
| Rest Distance | 2,621m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,621m |
| Overall Time | 37:12.6 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 114 |
August 04, 2023 10:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:12.6 | 5,000m | 2:31.2 | 101 | 648 | 24 | 141 | |
| 13:41.7 | 2,000m | 3:25.4 | 40 | 438 | 15 | 130 | |
| r: 3:00 | 640m | ||||||
| 5:50.8 | 1,500m | 1:56.9 | 219 | 1053 | 27 | 141 | |
| r: 3:00 | 641m | ||||||
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 27 | 144 | |
| r: 3:00 | 639m | ||||||
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 27 | 151 | |
| r: 3:00 | 701m | ||||||
| r2,621m |
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Workout Graph
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2000/1500/1000/500m; P=3min