Jurij Lovše v3:00/2:00r...6 row
4,881m
Meters
18:00.0
Time
1:50.6
Pace
355
Calories
151
Heart Rate
| Rest Distance | 2,551m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,432m |
| Overall Time | 30:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 493 |
| Drag Factor | 114 |
August 05, 2023 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,881m | 1:50.6 | 258 | 1189 | 27 | 151 | |
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 27 | 143 | |
| r: 2:00 | 434m | ||||||
| 3:00.0 | 811m | 1:50.9 | 256 | 1181 | 28 | 147 | |
| r: 2:00 | 434m | ||||||
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 28 | 152 | |
| r: 2:00 | 421m | ||||||
| 3:00.0 | 817m | 1:50.1 | 262 | 1201 | 28 | 154 | |
| r: 2:00 | 415m | ||||||
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 26 | 156 | |
| r: 2:00 | 419m | ||||||
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 28 | 159 | |
| r: 2:00 | 428m | ||||||
| r2,551m |
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Workout Graph
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6×3min; p=2min