Jurij Lovše v1000m/2:00r...8 row
8,000m
Meters
30:09.0
Time
1:53.0
Pace
565
Calories
149
Heart Rate
| Rest Distance | 3,332m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,332m |
| Overall Time | 46:09.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 26 |
| Stroke Count | 811 |
| Drag Factor | 98 |
August 06, 2023 13:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:09.0 | 8,000m | 1:53.0 | 242 | 1133 | 26 | 149 | |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 27 | 136 | |
| r: 2:00 | 393m | ||||||
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 25 | 143 | |
| r: 2:00 | 439m | ||||||
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 27 | 146 | |
| r: 2:00 | 411m | ||||||
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 27 | 150 | |
| r: 2:00 | 429m | ||||||
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 27 | 151 | |
| r: 2:00 | 407m | ||||||
| 3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 27 | 154 | |
| r: 2:00 | 415m | ||||||
| 3:44.6 | 1,000m | 1:52.3 | 247 | 1150 | 27 | 156 | |
| r: 2:00 | 410m | ||||||
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 28 | 156 | |
| r: 2:00 | 428m | ||||||
| r3,332m |
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Workout Graph
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8×1000m; P=2min
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