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Jurij Lovše v10c/0:30r...20 row

2,571m

Meters

9:07.7

Time

1:46.5

Pace

200

Calories

142

Heart Rate

Rest Distance1,947m
Rest Time10:00.0
Overall Distance4,518m
Overall Time19:07.7
Average Watts290
Calories Per Hour1296
Stroke Rate30
Stroke Count275
Drag Factor110

August 07, 2023 10:05:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

20×10 cal; P=30 sek

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:07.7 2,571m 1:46.5 290 1296 30 142
0:29.7 135m 1:50.0 263 1205 30 117
r: 0:30 107m
0:28.4 132m 1:47.5 281 1267 30 133
r: 0:30 106m
0:28.3 131m 1:48.0 278 1255 30 135
r: 0:30 105m
0:27.8 130m 1:46.9 286 1285 30 135
r: 0:30 107m
0:28.0 128m 1:49.3 267 1220 30 138
r: 0:30 103m
0:26.9 128m 1:45.0 302 1338 31 139
r: 0:30 104m
0:26.9 128m 1:45.0 302 1338 31 143
r: 0:30 109m
0:27.4 129m 1:46.2 292 1305 31 143
r: 0:30 107m
0:27.1 128m 1:45.8 295 1315 31 146
r: 0:30 56m
0:27.1 128m 1:45.8 295 1315 31 144
r: 0:30 103m
0:27.5 129m 1:46.5 289 1294 31 143
r: 0:30 108m
0:26.8 128m 1:44.6 305 1349 31 148
r: 0:30 107m
0:27.5 126m 1:49.1 269 1226 31 148
r: 0:30 103m
0:27.3 129m 1:45.8 295 1316 31 146
r: 0:30 37m
0:27.3 127m 1:47.4 282 1270 29 148
r: 0:30 107m
0:26.0 125m 1:44.0 311 1370 30 150
r: 0:30 107m
0:26.8 127m 1:45.5 298 1325 29 151
r: 0:30 106m
0:26.7 127m 1:45.1 301 1337 29 150
r: 0:30 102m
0:26.8 127m 1:45.5 298 1325 29 151
r: 0:30 60m
0:27.6 128m 1:47.8 279 1261 28 149
r: 0:30 103m
r1,947m

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Workout Graph

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