Jurij Lovše v1:00/1:00r...7 row
4,472m
Meters
17:30.0
Time
1:57.3
Pace
301
Calories
135
Heart Rate
| Rest Distance | 3,603m |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 8,075m |
| Overall Time | 35:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 431 |
| Drag Factor | 84 |
August 13, 2023 12:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:30.0 | 4,472m | 1:57.3 | 216 | 1044 | 24 | 135 | |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 23 | 107 | |
| r: 1:00 | 212m | ||||||
| 1:30.0 | 374m | 2:00.3 | 201 | 991 | 23 | 127 | |
| r: 1:30 | 160m | ||||||
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 131 | |
| r: 2:00 | 433m | ||||||
| 2:30.0 | 640m | 1:57.1 | 217 | 1048 | 25 | 138 | |
| r: 2:30 | 524m | ||||||
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 25 | 143 | |
| r: 3:00 | 661m | ||||||
| 3:30.0 | 902m | 1:56.4 | 222 | 1063 | 23 | 147 | |
| r: 3:30 | 707m | ||||||
| 4:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 26 | 156 | |
| r: 4:00 | 906m | ||||||
| r3,603m |
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Workout Graph
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