Jurij Lovše v500m/1:00r...6 row
3,000m
Meters
11:10.7
Time
1:51.7
Pace
215
Calories
152
Heart Rate
| Rest Distance | 1,236m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,236m |
| Overall Time | 17:10.7 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 94 |
August 14, 2023 12:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:10.7 | 3,000m | 1:51.7 | 251 | 1162 | 26 | 152 | |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 26 | 144 | |
| r: 1:00 | 209m | ||||||
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 26 | 151 | |
| r: 1:00 | 208m | ||||||
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 26 | 152 | |
| r: 1:00 | 207m | ||||||
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 27 | 155 | |
| r: 1:00 | 207m | ||||||
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 27 | 157 | |
| r: 1:00 | 202m | ||||||
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 29 | 157 | |
| r: 1:00 | 203m | ||||||
| r1,236m |
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Workout Graph
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