Jurij Lovše v250m/0:45r...12 row
3,000m
Meters
11:10.4
Time
1:51.7
Pace
213
Calories
141
Heart Rate
| Rest Distance | 1,888m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,888m |
| Overall Time | 20:10.4 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 27 |
| Stroke Count | 302 |
| Drag Factor | 96 |
August 17, 2023 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:10.4 | 3,000m | 1:51.7 | 251 | 1163 | 27 | 141 | |
| 0:57.9 | 250m | 1:55.8 | 225 | 1075 | 27 | 132 | |
| r: 0:45 | 162m | ||||||
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 27 | 138 | |
| r: 0:45 | 159m | ||||||
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 27 | 140 | |
| r: 0:45 | 162m | ||||||
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 27 | 141 | |
| r: 0:45 | 163m | ||||||
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 28 | 140 | |
| r: 0:45 | 162m | ||||||
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 27 | 143 | |
| r: 0:45 | 158m | ||||||
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 27 | 142 | |
| r: 0:45 | 152m | ||||||
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 27 | 143 | |
| r: 0:45 | 158m | ||||||
| 0:56.3 | 250m | 1:52.6 | 245 | 1143 | 26 | 143 | |
| r: 0:45 | 150m | ||||||
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 28 | 144 | |
| r: 0:45 | 152m | ||||||
| 0:55.3 | 250m | 1:50.6 | 259 | 1190 | 27 | 145 | |
| r: 0:45 | 148m | ||||||
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 27 | 144 | |
| r: 0:45 | 162m | ||||||
| r1,888m |
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Workout Graph
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