Jurij Lovše v1:00/1:00r...10 row
2,807
Meters
10:00.0
Time
1:46.8
Pace
209
Calories
| Rest Distance | 1,872 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,679 |
| Overall Time | 20:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
August 19, 2023 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,807 | 1:46.8 | 287 | 1254 | 29 | ||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 29 | 142 | |
| r: 1:00 | 210 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 30 | 149 | |
| r: 1:00 | 216 | ||||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 29 | 153 | |
| r: 1:00 | 215 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1260 | 30 | 153 | |
| r: 1:00 | 217 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 31 | 156 | |
| r: 1:00 | 153 | ||||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 29 | 153 | |
| r: 1:00 | 46 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 30 | 155 | |
| r: 1:00 | 202 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 29 | 157 | |
| r: 1:00 | 206 | ||||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1260 | 30 | 159 | |
| r: 1:00 | 201 | ||||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 30 | 158 | |
| r: 1:00 | 206 | ||||||
| r1,872 |