Jurij Lovše v1:00/1:00r...10 row
2,807m
Meters
10:00.0
Time
1:46.8
Pace
209
Calories
| Rest Distance | 1,872m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,679m |
| Overall Time | 20:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 29 |
| Drag Factor | 96 |
August 19, 2023 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,807m | 1:46.8 | 287 | 1286 | 29 | ||
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 29 | 142 | |
| r: 1:00 | 210m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 149 | |
| r: 1:00 | 216m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 29 | 153 | |
| r: 1:00 | 215m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 | 153 | |
| r: 1:00 | 217m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 31 | 156 | |
| r: 1:00 | 153m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 153 | |
| r: 1:00 | 46m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 155 | |
| r: 1:00 | 202m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 157 | |
| r: 1:00 | 206m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 | 159 | |
| r: 1:00 | 201m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 158 | |
| r: 1:00 | 206m | ||||||
| r1,872m |