Jurij Lovše v8:00/3:00r...4 row
5,211m
Meters
20:00.0
Time
1:55.1
Pace
361
Calories
150
Heart Rate
| Rest Distance | 2,684m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,895m |
| Overall Time | 32:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 118 |
August 21, 2023 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,211m | 1:55.1 | 229 | 1089 | 25 | 150 | |
| 8:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 24 | 142 | |
| r: 3:00 | 668m | ||||||
| 6:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 25 | 150 | |
| r: 3:00 | 653m | ||||||
| 4:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 26 | 155 | |
| r: 3:00 | 669m | ||||||
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 28 | 155 | |
| r: 3:00 | 694m | ||||||
| r2,684m |
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Workout Graph
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