Jurij Lovše v1:00/1:00r...6 row
5,335m
Meters
21:00.0
Time
1:58.0
Pace
360
Calories
132
Heart Rate
| Rest Distance | 1,177m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,512m |
| Overall Time | 27:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 94 |
August 26, 2023 08:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,335m | 1:58.0 | 213 | 1031 | 23 | 132 | |
| 1:00.0 | 222m | 2:15.1 | 142 | 788 | 23 | 102 | |
| r: 1:00 | 205m | ||||||
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 23 | 124 | |
| r: 1:00 | 198m | ||||||
| 3:00.0 | 761m | 1:58.2 | 212 | 1028 | 23 | 133 | |
| r: 1:00 | 204m | ||||||
| 4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 24 | 140 | |
| r: 1:00 | 202m | ||||||
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 | 145 | |
| r: 1:00 | 182m | ||||||
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 | 151 | |
| r: 1:00 | 186m | ||||||
| r1,177m |
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Workout Graph
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