Jurij Lovše v2000m/3:00r...3 row
6,000m
Meters
22:58.5
Time
1:54.8
Pace
417
Calories
| Rest Distance | 2,013m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,013m |
| Overall Time | 31:58.5 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
| Drag Factor | 93 |
August 27, 2023 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:58.5 | 6,000m | 1:54.8 | 231 | 1094 | 25 | ||
| 7:47.8 | 2,000m | 1:56.9 | 219 | 1053 | 25 | 139 | |
| r: 3:00 | 662m | ||||||
| 7:39.6 | 2,000m | 1:54.9 | 231 | 1094 | 25 | 149 | |
| r: 3:00 | 653m | ||||||
| 7:31.1 | 2,000m | 1:52.7 | 244 | 1139 | 26 | 160 | |
| r: 3:00 | 698m | ||||||
| r2,013m |
3*2000m; p=3min