Jurij Lovše v5:00/2:00r...4 row
5,318m
Meters
20:00.0
Time
1:52.8
Pace
378
Calories
147
Heart Rate
| Rest Distance | 1,782m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,100m |
| Overall Time | 28:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 106 |
August 29, 2023 13:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,318m | 1:52.8 | 244 | 1138 | 27 | 147 | |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 28 | 137 | |
| r: 2:00 | 461m | ||||||
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 28 | 147 | |
| r: 2:00 | 463m | ||||||
| 5:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 28 | 150 | |
| r: 2:00 | 387m | ||||||
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 27 | 154 | |
| r: 2:00 | 471m | ||||||
| r1,782m |
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Workout Graph
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4x5min p=2'