Jurij Lovše v6:00/1:00r...6 row
5,547m
Meters
21:00.0
Time
1:53.5
Pace
390
Calories
151
Heart Rate
| Rest Distance | 1,290m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,837m |
| Overall Time | 27:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 27 |
| Stroke Count | 557 |
| Drag Factor | 111 |
August 30, 2023 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,547m | 1:53.5 | 239 | 1122 | 27 | 151 | |
| 6:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 26 | 144 | |
| r: 1:00 | 219m | ||||||
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 | 148 | |
| r: 1:00 | 216m | ||||||
| 4:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 27 | 151 | |
| r: 1:00 | 212m | ||||||
| 3:00.0 | 811m | 1:50.9 | 256 | 1181 | 28 | 155 | |
| r: 1:00 | 210m | ||||||
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 28 | 155 | |
| r: 1:00 | 221m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 28 | 155 | |
| r: 1:00 | 212m | ||||||
| r1,290m |
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Workout Graph
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