Jurij Lovše v50c/2:00r...5 row
2,016m
Meters
7:25.8
Time
1:50.5
Pace
150
Calories
146
Heart Rate
| Rest Distance | 2,242m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,258m |
| Overall Time | 17:25.8 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 24 |
| Stroke Count | 177 |
| Drag Factor | 123 |
September 01, 2023 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:25.8 | 2,016m | 1:50.5 | 259 | 1191 | 24 | 146 | |
| 2:32.3 | 680m | 1:51.9 | 249 | 1157 | 24 | 143 | |
| r: 2:00 | 453m | ||||||
| 2:00.4 | 542m | 1:51.0 | 255 | 1179 | 23 | 146 | |
| r: 2:00 | 441m | ||||||
| 1:27.3 | 399m | 1:49.3 | 267 | 1220 | 24 | 151 | |
| r: 2:00 | 444m | ||||||
| 0:58.0 | 266m | 1:49.0 | 270 | 1229 | 24 | 148 | |
| r: 2:00 | 449m | ||||||
| 0:27.9 | 129m | 1:48.1 | 277 | 1252 | 26 | 142 | |
| r: 2:00 | 455m | ||||||
| r2,242m |
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Workout Graph
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50/40/30/20/20 kcal; P=1 min