Jurij Lovše 7x300m/0:20r row
2,100m
Meters
8:47.0
Time
2:05.4
Pace
131
Calories
Rest Distance | 492m |
---|---|
Rest Time | 2:20.0 |
Overall Distance | 2,592m |
Overall Time | 11:07.0 |
Average Watts | 177 |
---|---|
Calories Per Hour | 909 |
Stroke Rate | 23 |
Stroke Count | 203 |
Drag Factor | 81 |
October 04, 2023 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:47.0 | 2,100m | 2:05.4 | 177 | 909 | 23 | |
1:25.2 | 300m | 2:22.0 | 122 | 720 | 23 | |
1:15.2 | 300m | 2:05.3 | 178 | 911 | 22 | |
1:14.1 | 300m | 2:03.5 | 186 | 939 | 23 | |
1:13.9 | 300m | 2:03.1 | 187 | 944 | 24 | |
1:12.7 | 300m | 2:01.1 | 197 | 977 | 23 | |
1:13.5 | 300m | 2:02.5 | 190 | 955 | 24 | |
1:12.5 | 300m | 2:00.8 | 198 | 982 | 23 | |
r492m |
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Workout Graph
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