Jurij Lovše 7x300m/0:20r row
2,100
Meters
8:47.0
Time
2:05.4
Pace
131
Calories
| Rest Distance | 492 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 2,592 |
| Overall Time | 11:07.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 203 |
| Drag Factor | 81 |
October 04, 2023 12:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:47.0 | 2,100 | 2:05.4 | 177 | 894 | 23 | |
| 1:25.2 | 300 | 2:22.0 | 122 | 718 | 23 | |
| 1:15.2 | 300 | 2:05.3 | 178 | 909 | 22 | |
| 1:14.1 | 300 | 2:03.5 | 186 | 923 | 23 | |
| 1:13.9 | 300 | 2:03.1 | 187 | 925 | 24 | |
| 1:12.7 | 300 | 2:01.1 | 197 | 940 | 23 | |
| 1:13.5 | 300 | 2:02.5 | 190 | 930 | 24 | |
| 1:12.5 | 300 | 2:00.8 | 198 | 943 | 23 | |
| r492 |
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Workout Graph
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