Jurij Lovše 8x250m/0:20r row
2,000
Meters
8:45.4
Time
2:11.3
Pace
117
Calories
| Rest Distance | 518 |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,518 |
| Overall Time | 11:25.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 206 |
| Drag Factor | 82 |
October 07, 2023 08:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.4 | 2,000 | 2:11.3 | 154 | 801 | 23 | |
| 1:12.0 | 250 | 2:24.0 | 117 | 700 | 23 | |
| 1:08.0 | 250 | 2:16.0 | 139 | 741 | 24 | |
| 1:06.6 | 250 | 2:13.2 | 148 | 756 | 23 | |
| 1:04.6 | 250 | 2:09.2 | 162 | 835 | 23 | |
| 1:03.7 | 250 | 2:07.4 | 169 | 847 | 24 | |
| 1:03.2 | 250 | 2:06.4 | 173 | 854 | 24 | |
| 1:03.5 | 250 | 2:07.0 | 171 | 850 | 24 | |
| 1:03.8 | 250 | 2:07.6 | 168 | 846 | 24 | |
| r518 |
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Workout Graph
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