Jurij Lovše 10x250m/0:20r row
2,500m
Meters
10:53.8
Time
2:10.7
Pace
148
Calories
| Rest Distance | 619m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 3,119m |
| Overall Time | 14:13.8 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
| Stroke Count | 253 |
| Drag Factor | 115 |
October 08, 2023 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.8 | 2,500m | 2:10.7 | 157 | 838 | 23 | |
| 1:11.4 | 250m | 2:22.8 | 120 | 713 | 24 | |
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 23 | |
| 1:04.2 | 250m | 2:08.4 | 165 | 869 | 23 | |
| 1:05.0 | 250m | 2:10.0 | 159 | 848 | 23 | |
| 1:02.9 | 250m | 2:05.8 | 176 | 905 | 24 | |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 23 | |
| 1:04.1 | 250m | 2:08.2 | 166 | 871 | 23 | |
| 1:04.7 | 250m | 2:09.4 | 162 | 855 | 23 | |
| 1:05.3 | 250m | 2:10.6 | 157 | 840 | 23 | |
| 1:04.5 | 250m | 2:09.0 | 163 | 861 | 22 | |
| r619m |
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