Jurij Lovše v200m/0:20r...8 row
2,200m
Meters
9:28.7
Time
2:09.2
Pace
131
Calories
| Rest Distance | 577m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 2,777m |
| Overall Time | 12:08.7 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 214 |
| Drag Factor | 82 |
October 09, 2023 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.7 | 2,200m | 2:09.2 | 162 | 857 | 22 | |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 22 | |
| r: 0:20 | 67m | |||||
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 22 | |
| r: 0:20 | 69m | |||||
| 1:18.2 | 300m | 2:10.3 | 158 | 844 | 22 | |
| r: 0:20 | 68m | |||||
| 1:30.1 | 350m | 2:08.7 | 164 | 864 | 22 | |
| r: 0:20 | 70m | |||||
| 1:28.9 | 350m | 2:07.0 | 171 | 888 | 23 | |
| r: 0:20 | 76m | |||||
| 1:14.1 | 300m | 2:03.5 | 186 | 939 | 23 | |
| r: 0:20 | 78m | |||||
| 1:02.5 | 250m | 2:05.0 | 179 | 916 | 23 | |
| r: 0:20 | 78m | |||||
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 23 | |
| r: 0:20 | 71m | |||||
| r577m |
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Workout Graph
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