Jurij Lovše 11x330m/0:25r row
3,630m
Meters
15:05.2
Time
2:04.6
Pace
228
Calories
| Rest Distance | 933m |
|---|---|
| Rest Time | 4:35.0 |
| Overall Distance | 4,563m |
| Overall Time | 19:40.2 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 82 |
October 11, 2023 08:39:21
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 3,630m | 2:04.6 | 181 | 921 | 23 | |
| 1:30.8 | 330m | 2:17.5 | 134 | 762 | 23 | |
| 1:25.8 | 330m | 2:10.0 | 159 | 848 | 23 | |
| 1:23.8 | 330m | 2:06.9 | 171 | 888 | 23 | |
| 1:21.5 | 330m | 2:03.4 | 186 | 939 | 24 | |
| 1:20.3 | 330m | 2:01.6 | 194 | 968 | 24 | |
| 1:19.8 | 330m | 2:00.9 | 198 | 981 | 23 | |
| 1:19.2 | 330m | 2:00.0 | 203 | 997 | 23 | |
| 1:18.3 | 330m | 1:58.6 | 210 | 1021 | 24 | |
| 1:18.0 | 330m | 1:58.1 | 212 | 1029 | 25 | |
| 1:21.4 | 330m | 2:03.3 | 187 | 942 | 24 | |
| 1:26.4 | 330m | 2:10.9 | 156 | 836 | 23 | |
| r933m |
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