Jurij Lovše v250m/0:20r...13 row
4,750m
Meters
19:42.2
Time
2:04.4
Pace
297
Calories
| Rest Distance | 1,054m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 5,804m |
| Overall Time | 25:02.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 86 |
October 17, 2023 07:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:42.2 | 4,750m | 2:04.4 | 182 | 925 | 25 | |
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 25 | |
| r: 0:20 | 70m | |||||
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 24 | |
| r: 0:30 | 106m | |||||
| 1:04.8 | 250m | 2:09.6 | 161 | 853 | 25 | |
| r: 0:20 | 69m | |||||
| 2:08.6 | 500m | 2:08.6 | 165 | 866 | 24 | |
| r: 0:30 | 102m | |||||
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 25 | |
| r: 0:20 | 73m | |||||
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 25 | |
| r: 0:30 | 108m | |||||
| 1:00.5 | 250m | 2:01.0 | 198 | 979 | 26 | |
| r: 0:20 | 73m | |||||
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 25 | |
| r: 0:30 | 41m | |||||
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 27 | |
| r: 0:20 | 56m | |||||
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 25 | |
| r: 0:30 | 104m | |||||
| 0:59.3 | 250m | 1:58.6 | 210 | 1022 | 25 | |
| r: 0:20 | 73m | |||||
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 25 | |
| r: 0:30 | 107m | |||||
| 1:03.1 | 250m | 2:06.2 | 174 | 899 | 25 | |
| r: 0:20 | 72m | |||||
| r1,054m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.