Jurij Lovše v1000m/3:00r...3 row
3,000m
Meters
11:54.0
Time
1:59.0
Pace
201
Calories
| Rest Distance | 1,859m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,859m |
| Overall Time | 20:54.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 304 |
| Drag Factor | 80 |
October 23, 2023 19:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.0 | 3,000m | 1:59.0 | 208 | 1014 | 25 | |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 24 | |
| r: 3:00 | 620m | |||||
| 3:55.4 | 1,000m | 1:57.7 | 215 | 1038 | 25 | |
| r: 3:00 | 616m | |||||
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 28 | |
| r: 3:00 | 623m | |||||
| r1,859m |
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Workout Graph
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