Jurij Lovše v1000m/r...3 row
4,024m
Meters
15:20.6
Time
1:54.3
Pace
280
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 15:20.6 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 411 |
| Drag Factor | 85 |
November 06, 2023 11:19:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:20.6 | 4,024m | 1:54.3 | 234 | 1104 | 26 | |
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 26 | |
| 7:43.3 | 2,024m | 1:54.4 | 233 | 1103 | 27 | |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 28 | |
| r0m |
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Workout Graph
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WOD - 4,024m - Row
app.erg.zone/w/_JEZmWDEQ7mD6JBP4zsxnA