Jurij Lovše 6x1000m/2:00r row
6,000m
Meters
24:23.8
Time
2:01.9
Pace
392
Calories
| Rest Distance | 2,555m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,555m |
| Overall Time | 36:23.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 92 |
November 25, 2023 19:55:48
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:23.8 | 6,000m | 2:01.9 | 193 | 963 | 23 | |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 22 | |
| 4:02.8 | 1,000m | 2:01.4 | 196 | 973 | 23 | |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 24 | |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 25 | |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 24 | |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 25 | |
| r2,555m |
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Workout Graph
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Medium - 6 x 1000m / 2 min easy - Row
app.erg.zone/w/BrQalOWXQOq4poRaiFQ97w