Jurij Lovše 6x1000m/2:00r row
6,000m
Meters
22:49.8
Time
1:54.1
Pace
419
Calories
| Rest Distance | 2,633m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,633m |
| Overall Time | 34:49.8 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 24 |
| Stroke Count | 575 |
| Drag Factor | 103 |
November 27, 2023 13:00:49
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.8 | 6,000m | 1:54.1 | 235 | 1109 | 24 | |
| 3:52.8 | 1,000m | 1:56.4 | 222 | 1063 | 25 | |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 24 | |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 25 | |
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 25 | |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 25 | |
| 3:47.3 | 1,000m | 1:53.6 | 238 | 1120 | 26 | |
| r2,633m |
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Workout Graph
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Medium - 6 x 1000m / 2 min easy - Row
app.erg.zone/w/BrQalOWXQOq4poRaiFQ97w