Jurij Lovše 5x6:00/2:00r row
7,761m
Meters
30:00.0
Time
1:55.9
Pace
535
Calories
| Rest Distance | 2,230m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,991m |
| Overall Time | 40:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 95 |
November 30, 2023 19:16:40
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,761m | 1:55.9 | 224 | 1072 | 25 | |
| 6:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | |
| 6:00.0 | 1,551m | 1:56.0 | 224 | 1070 | 25 | |
| 6:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 26 | |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 | |
| 6:00.0 | 1,565m | 1:55.0 | 230 | 1091 | 26 | |
| r2,230m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Medium - 5 x 6 min / 2 min easy - Row
app.erg.zone/w/1eqfMg5WRfiQh1lNJ_6UHg