Jurij Lovše 3x2000m/2:00r row
6,000m
Meters
23:29.6
Time
1:57.4
Pace
407
Calories
Rest Distance | 1,272m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 7,272m |
Overall Time | 29:29.6 |
Average Watts | 216 |
---|---|
Calories Per Hour | 1043 |
Stroke Rate | 24 |
Stroke Count | 585 |
Drag Factor | 89 |
December 13, 2023 18:24:55
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:29.6 | 6,000m | 1:57.4 | 216 | 1043 | 24 | |
8:10.7 | 2,000m | 2:02.6 | 190 | 952 | 24 | |
7:44.9 | 2,000m | 1:56.2 | 223 | 1067 | 25 | |
7:34.1 | 2,000m | 1:53.5 | 239 | 1123 | 26 | |
r1,272m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Medium - 3 x 2000m / 2 min easy - Row
app.erg.zone/w/dofMB4EkSXKjHDeShkbKog