Jurij Lovše 5x750m/2:00r row
3,750m
Meters
14:16.8
Time
1:54.2
Pace
263
Calories
| Rest Distance | 2,157m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,907m |
| Overall Time | 24:16.8 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
| Stroke Count | 372 |
| Drag Factor | 89 |
December 19, 2023 16:50:29
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.8 | 3,750m | 1:54.2 | 235 | 1107 | 26 | |
| 3:04.9 | 750m | 2:03.2 | 187 | 943 | 24 | |
| 2:53.1 | 750m | 1:55.4 | 228 | 1083 | 25 | |
| 2:49.4 | 750m | 1:52.9 | 243 | 1136 | 27 | |
| 2:47.6 | 750m | 1:51.7 | 251 | 1163 | 27 | |
| 2:41.8 | 750m | 1:47.8 | 279 | 1259 | 28 | |
| r2,157m |
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Workout Graph
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WOD - 5 x 750m / 2 min easy - Row
app.erg.zone/w/zu4Uo3yjSkeOWs99ZWR7yA