Jurij Lovše v1:10/1:00r...15 row
4,407m
Meters
17:30.0
Time
1:59.1
Pace
304
Calories
| Rest Distance | 2,738m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,145m |
| Overall Time | 32:30.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 94 |
February 13, 2024 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,407m | 1:59.1 | 207 | 1012 | 25 | |
| 1:10.0 | 277m | 2:06.3 | 174 | 897 | 25 | |
| r: 1:00 | 200m | |||||
| 1:10.0 | 292m | 1:59.8 | 203 | 999 | 25 | |
| r: 1:00 | 198m | |||||
| 1:10.0 | 297m | 1:57.8 | 214 | 1036 | 26 | |
| r: 1:00 | 223m | |||||
| 1:10.0 | 299m | 1:57.0 | 218 | 1050 | 25 | |
| r: 1:00 | 222m | |||||
| 1:10.0 | 305m | 1:54.7 | 232 | 1097 | 26 | |
| r: 1:00 | 14m | |||||
| 1:10.0 | 132m | 4:25.1 | 19 | 364 | 13 | |
| r: 1:00 | 56m | |||||
| 1:10.0 | 312m | 1:52.1 | 248 | 1153 | 28 | |
| r: 1:00 | 162m | |||||
| 1:10.0 | 312m | 1:52.1 | 248 | 1153 | 27 | |
| r: 1:00 | 216m | |||||
| 1:10.0 | 319m | 1:49.7 | 265 | 1212 | 27 | |
| r: 1:00 | 204m | |||||
| 1:10.0 | 321m | 1:49.0 | 270 | 1229 | 28 | |
| r: 1:00 | 207m | |||||
| 1:10.0 | 319m | 1:49.7 | 265 | 1212 | 27 | |
| r: 1:00 | 211m | |||||
| 1:10.0 | 323m | 1:48.3 | 275 | 1246 | 28 | |
| r: 1:00 | 205m | |||||
| 1:10.0 | 304m | 1:55.1 | 229 | 1089 | 27 | |
| r: 1:00 | 205m | |||||
| 1:10.0 | 301m | 1:56.2 | 223 | 1066 | 27 | |
| r: 1:00 | 202m | |||||
| 1:10.0 | 295m | 1:58.6 | 210 | 1021 | 25 | |
| r: 1:00 | 213m | |||||
| r2,738m |
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Workout Graph
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