Jurij Lovše v1:10/1:00r...15 row
4,656m
Meters
17:30.0
Time
1:52.7
Pace
327
Calories
| Rest Distance | 2,987m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,643m |
| Overall Time | 32:30.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 95 |
February 14, 2024 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,656m | 1:52.7 | 244 | 1140 | 26 | |
| 1:10.0 | 282m | 2:04.1 | 183 | 930 | 25 | |
| r: 1:00 | 223m | |||||
| 1:10.0 | 296m | 1:58.2 | 212 | 1028 | 25 | |
| r: 1:00 | 180m | |||||
| 1:10.0 | 300m | 1:56.6 | 220 | 1058 | 26 | |
| r: 1:00 | 24m | |||||
| 1:10.0 | 302m | 1:55.8 | 225 | 1073 | 27 | |
| r: 1:00 | 186m | |||||
| 1:10.0 | 305m | 1:54.7 | 232 | 1097 | 25 | |
| r: 1:00 | 220m | |||||
| 1:10.0 | 311m | 1:52.5 | 246 | 1145 | 27 | |
| r: 1:00 | 217m | |||||
| 1:10.0 | 311m | 1:52.5 | 246 | 1145 | 27 | |
| r: 1:00 | 214m | |||||
| 1:10.0 | 324m | 1:48.0 | 278 | 1255 | 28 | |
| r: 1:00 | 223m | |||||
| 1:10.0 | 323m | 1:48.3 | 275 | 1246 | 28 | |
| r: 1:00 | 226m | |||||
| 1:10.0 | 333m | 1:45.1 | 301 | 1337 | 29 | |
| r: 1:00 | 219m | |||||
| 1:10.0 | 321m | 1:49.0 | 270 | 1229 | 28 | |
| r: 1:00 | 211m | |||||
| 1:10.0 | 315m | 1:51.1 | 255 | 1178 | 27 | |
| r: 1:00 | 213m | |||||
| 1:10.0 | 312m | 1:52.1 | 248 | 1153 | 27 | |
| r: 1:00 | 207m | |||||
| 1:10.0 | 313m | 1:51.8 | 250 | 1161 | 27 | |
| r: 1:00 | 213m | |||||
| 1:10.0 | 311m | 1:52.5 | 246 | 1145 | 27 | |
| r: 1:00 | 211m | |||||
| r2,987m |
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Workout Graph
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