Jurij Lovše v1:10/1:00r...15 row
4,656
Meters
17:30.0
Time
1:52.7
Pace
327
Calories
| Rest Distance | 2,987 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,643 |
| Overall Time | 32:30.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 26 |
| Stroke Count | 470 |
| Drag Factor | 95 |
February 14, 2024 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,656 | 1:52.7 | 244 | 1121 | 26 | |
| 1:10.0 | 282 | 2:04.1 | 183 | 925 | 25 | |
| r: 1:00 | 223 | |||||
| 1:10.0 | 296 | 1:58.2 | 212 | 977 | 25 | |
| r: 1:00 | 180 | |||||
| 1:10.0 | 300 | 1:56.6 | 220 | 1028 | 26 | |
| r: 1:00 | 24 | |||||
| 1:10.0 | 302 | 1:55.8 | 225 | 1080 | 27 | |
| r: 1:00 | 186 | |||||
| 1:10.0 | 305 | 1:54.7 | 232 | 1080 | 25 | |
| r: 1:00 | 220 | |||||
| 1:10.0 | 311 | 1:52.5 | 246 | 1131 | 27 | |
| r: 1:00 | 217 | |||||
| 1:10.0 | 311 | 1:52.5 | 246 | 1131 | 27 | |
| r: 1:00 | 214 | |||||
| 1:10.0 | 324 | 1:48.0 | 278 | 1234 | 28 | |
| r: 1:00 | 223 | |||||
| 1:10.0 | 323 | 1:48.3 | 275 | 1234 | 28 | |
| r: 1:00 | 226 | |||||
| 1:10.0 | 333 | 1:45.1 | 301 | 1285 | 29 | |
| r: 1:00 | 219 | |||||
| 1:10.0 | 321 | 1:49.0 | 270 | 1182 | 28 | |
| r: 1:00 | 211 | |||||
| 1:10.0 | 315 | 1:51.1 | 255 | 1131 | 27 | |
| r: 1:00 | 213 | |||||
| 1:10.0 | 312 | 1:52.1 | 248 | 1131 | 27 | |
| r: 1:00 | 207 | |||||
| 1:10.0 | 313 | 1:51.8 | 250 | 1131 | 27 | |
| r: 1:00 | 213 | |||||
| 1:10.0 | 311 | 1:52.5 | 246 | 1131 | 27 | |
| r: 1:00 | 211 | |||||
| r2,987 |
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Workout Graph
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