Jurij Lovše v1:10/1:00r...15 row
4,605m
Meters
17:30.0
Time
1:54.0
Pace
319
Calories
| Rest Distance | 3,115m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,720m |
| Overall Time | 32:30.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 444 |
| Drag Factor | 82 |
February 16, 2024 18:46:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,605m | 1:54.0 | 236 | 1112 | 25 | |
| 1:10.0 | 290m | 2:00.6 | 199 | 985 | 25 | |
| r: 1:00 | 215m | |||||
| 1:10.0 | 297m | 1:57.8 | 214 | 1036 | 25 | |
| r: 1:00 | 215m | |||||
| 1:10.0 | 301m | 1:56.2 | 223 | 1066 | 24 | |
| r: 1:00 | 223m | |||||
| 1:10.0 | 304m | 1:55.1 | 229 | 1089 | 25 | |
| r: 1:00 | 218m | |||||
| 1:10.0 | 305m | 1:54.7 | 232 | 1097 | 25 | |
| r: 1:00 | 214m | |||||
| 1:10.0 | 306m | 1:54.3 | 234 | 1104 | 24 | |
| r: 1:00 | 168m | |||||
| 1:10.0 | 307m | 1:54.0 | 236 | 1112 | 25 | |
| r: 1:00 | 183m | |||||
| 1:10.0 | 310m | 1:52.9 | 243 | 1136 | 25 | |
| r: 1:00 | 214m | |||||
| 1:10.0 | 308m | 1:53.6 | 239 | 1120 | 25 | |
| r: 1:00 | 213m | |||||
| 1:10.0 | 310m | 1:52.9 | 243 | 1136 | 27 | |
| r: 1:00 | 215m | |||||
| 1:10.0 | 312m | 1:52.1 | 248 | 1153 | 27 | |
| r: 1:00 | 211m | |||||
| 1:10.0 | 311m | 1:52.5 | 246 | 1145 | 26 | |
| r: 1:00 | 209m | |||||
| 1:10.0 | 314m | 1:51.4 | 253 | 1169 | 27 | |
| r: 1:00 | 207m | |||||
| 1:10.0 | 315m | 1:51.1 | 255 | 1178 | 27 | |
| r: 1:00 | 202m | |||||
| 1:10.0 | 316m | 1:50.7 | 258 | 1186 | 27 | |
| r: 1:00 | 208m | |||||
| r3,115m |
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Workout Graph
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