Jurij Lovše v1:10/1:00r...15 row
4,609m
Meters
17:30.0
Time
1:53.9
Pace
321
Calories
| Rest Distance | 3,330m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,939m |
| Overall Time | 32:30.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 84 |
February 18, 2024 11:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,609m | 1:53.9 | 237 | 1115 | 24 | |
| 1:10.0 | 282m | 2:04.1 | 183 | 930 | 25 | |
| r: 1:00 | 226m | |||||
| 1:10.0 | 303m | 1:55.5 | 227 | 1081 | 25 | |
| r: 1:00 | 216m | |||||
| 1:10.0 | 305m | 1:54.7 | 232 | 1097 | 24 | |
| r: 1:00 | 219m | |||||
| 1:10.0 | 306m | 1:54.3 | 234 | 1104 | 23 | |
| r: 1:00 | 220m | |||||
| 1:10.0 | 306m | 1:54.3 | 234 | 1104 | 23 | |
| r: 1:00 | 214m | |||||
| 1:10.0 | 309m | 1:53.2 | 241 | 1128 | 23 | |
| r: 1:00 | 214m | |||||
| 1:10.0 | 310m | 1:52.9 | 243 | 1136 | 23 | |
| r: 1:00 | 223m | |||||
| 1:10.0 | 310m | 1:52.9 | 243 | 1136 | 24 | |
| r: 1:00 | 228m | |||||
| 1:10.0 | 311m | 1:52.5 | 246 | 1145 | 24 | |
| r: 1:00 | 223m | |||||
| 1:10.0 | 310m | 1:52.9 | 243 | 1136 | 23 | |
| r: 1:00 | 224m | |||||
| 1:10.0 | 311m | 1:52.5 | 246 | 1145 | 24 | |
| r: 1:00 | 225m | |||||
| 1:10.0 | 310m | 1:52.9 | 243 | 1136 | 25 | |
| r: 1:00 | 225m | |||||
| 1:10.0 | 313m | 1:51.8 | 250 | 1161 | 27 | |
| r: 1:00 | 223m | |||||
| 1:10.0 | 314m | 1:51.4 | 253 | 1169 | 25 | |
| r: 1:00 | 231m | |||||
| 1:10.0 | 310m | 1:52.9 | 243 | 1136 | 26 | |
| r: 1:00 | 219m | |||||
| r3,330m |
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Workout Graph
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