Jurij Lovše v1:20/1:00r...15 row
5,148m
Meters
20:00.0
Time
1:56.5
Pace
343
Calories
| Rest Distance | 3,276m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,424m |
| Overall Time | 35:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 85 |
February 20, 2024 09:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,148m | 1:56.5 | 221 | 1060 | 24 | |
| 1:20.0 | 331m | 2:00.8 | 198 | 982 | 23 | |
| r: 1:00 | 220m | |||||
| 1:20.0 | 337m | 1:58.6 | 209 | 1020 | 24 | |
| r: 1:00 | 222m | |||||
| 1:20.0 | 342m | 1:56.9 | 219 | 1052 | 23 | |
| r: 1:00 | 219m | |||||
| 1:20.0 | 344m | 1:56.2 | 223 | 1066 | 24 | |
| r: 1:00 | 221m | |||||
| 1:20.0 | 343m | 1:56.6 | 221 | 1059 | 23 | |
| r: 1:00 | 222m | |||||
| 1:20.0 | 344m | 1:56.2 | 223 | 1066 | 25 | |
| r: 1:00 | 210m | |||||
| 1:20.0 | 344m | 1:56.2 | 223 | 1066 | 24 | |
| r: 1:00 | 223m | |||||
| 1:20.0 | 346m | 1:55.6 | 227 | 1079 | 25 | |
| r: 1:00 | 219m | |||||
| 1:20.0 | 345m | 1:55.9 | 225 | 1072 | 24 | |
| r: 1:00 | 215m | |||||
| 1:20.0 | 345m | 1:55.9 | 225 | 1072 | 25 | |
| r: 1:00 | 186m | |||||
| 1:20.0 | 347m | 1:55.2 | 228 | 1086 | 26 | |
| r: 1:00 | 231m | |||||
| 1:20.0 | 345m | 1:55.9 | 225 | 1072 | 25 | |
| r: 1:00 | 228m | |||||
| 1:20.0 | 346m | 1:55.6 | 227 | 1079 | 26 | |
| r: 1:00 | 222m | |||||
| 1:20.0 | 346m | 1:55.6 | 227 | 1079 | 26 | |
| r: 1:00 | 214m | |||||
| 1:20.0 | 342m | 1:56.9 | 219 | 1052 | 26 | |
| r: 1:00 | 224m | |||||
| r3,276m |
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Workout Graph
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