Jurij Lovše v1:20/1:00r...15 row
5,437m
Meters
20:00.0
Time
1:50.3
Pace
392
Calories
| Rest Distance | 3,277m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,714m |
| Overall Time | 35:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 82 |
February 21, 2024 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,437m | 1:50.3 | 260 | 1196 | 28 | |
| 1:20.0 | 347m | 1:55.2 | 228 | 1086 | 26 | |
| r: 1:00 | 200m | |||||
| 1:20.0 | 353m | 1:53.3 | 241 | 1127 | 26 | |
| r: 1:00 | 239m | |||||
| 1:20.0 | 361m | 1:50.8 | 257 | 1185 | 27 | |
| r: 1:00 | 225m | |||||
| 1:20.0 | 365m | 1:49.5 | 266 | 1215 | 28 | |
| r: 1:00 | 217m | |||||
| 1:20.0 | 365m | 1:49.5 | 266 | 1215 | 28 | |
| r: 1:00 | 216m | |||||
| 1:20.0 | 367m | 1:48.9 | 270 | 1230 | 29 | |
| r: 1:00 | 231m | |||||
| 1:20.0 | 367m | 1:48.9 | 270 | 1230 | 29 | |
| r: 1:00 | 211m | |||||
| 1:20.0 | 363m | 1:50.1 | 262 | 1200 | 29 | |
| r: 1:00 | 218m | |||||
| 1:20.0 | 366m | 1:49.2 | 268 | 1222 | 29 | |
| r: 1:00 | 225m | |||||
| 1:20.0 | 367m | 1:48.9 | 270 | 1230 | 30 | |
| r: 1:00 | 224m | |||||
| 1:20.0 | 363m | 1:50.1 | 262 | 1200 | 29 | |
| r: 1:00 | 214m | |||||
| 1:20.0 | 366m | 1:49.2 | 268 | 1222 | 29 | |
| r: 1:00 | 226m | |||||
| 1:20.0 | 363m | 1:50.1 | 262 | 1200 | 29 | |
| r: 1:00 | 212m | |||||
| 1:20.0 | 362m | 1:50.4 | 259 | 1192 | 29 | |
| r: 1:00 | 208m | |||||
| 1:20.0 | 361m | 1:50.8 | 257 | 1185 | 29 | |
| r: 1:00 | 211m | |||||
| r3,277m |
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Workout Graph
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