Jurij Lovše v1:20/1:00r...15 row
5,353m
Meters
20:00.0
Time
1:52.0
Pace
376
Calories
| Rest Distance | 3,362m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,715m |
| Overall Time | 35:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 82 |
February 23, 2024 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,353m | 1:52.0 | 249 | 1155 | 27 | |
| 1:20.0 | 351m | 1:53.9 | 236 | 1113 | 26 | |
| r: 1:00 | 217m | |||||
| 1:20.0 | 351m | 1:53.9 | 236 | 1113 | 26 | |
| r: 1:00 | 217m | |||||
| 1:20.0 | 352m | 1:53.6 | 239 | 1120 | 27 | |
| r: 1:00 | 222m | |||||
| 1:20.0 | 354m | 1:52.9 | 243 | 1134 | 26 | |
| r: 1:00 | 224m | |||||
| 1:20.0 | 359m | 1:51.4 | 253 | 1170 | 27 | |
| r: 1:00 | 231m | |||||
| 1:20.0 | 359m | 1:51.4 | 253 | 1170 | 28 | |
| r: 1:00 | 220m | |||||
| 1:20.0 | 358m | 1:51.7 | 251 | 1163 | 28 | |
| r: 1:00 | 221m | |||||
| 1:20.0 | 360m | 1:51.1 | 255 | 1178 | 29 | |
| r: 1:00 | 215m | |||||
| 1:20.0 | 358m | 1:51.7 | 251 | 1163 | 29 | |
| r: 1:00 | 220m | |||||
| 1:20.0 | 357m | 1:52.0 | 249 | 1156 | 28 | |
| r: 1:00 | 224m | |||||
| 1:20.0 | 360m | 1:51.1 | 255 | 1178 | 28 | |
| r: 1:00 | 232m | |||||
| 1:20.0 | 358m | 1:51.7 | 251 | 1163 | 29 | |
| r: 1:00 | 233m | |||||
| 1:20.0 | 362m | 1:50.4 | 259 | 1192 | 29 | |
| r: 1:00 | 232m | |||||
| 1:20.0 | 358m | 1:51.7 | 251 | 1163 | 29 | |
| r: 1:00 | 226m | |||||
| 1:20.0 | 355m | 1:52.6 | 245 | 1142 | 29 | |
| r: 1:00 | 228m | |||||
| r3,362m |
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Workout Graph
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