Jurij Lovše v1:20/1:00r...15 row
5,519m
Meters
20:00.0
Time
1:48.7
Pace
405
Calories
Rest Distance | 3,200m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 8,719m |
Overall Time | 35:00.0 |
Average Watts | 272 |
---|---|
Calories Per Hour | 1237 |
Stroke Rate | 28 |
Stroke Count | 573 |
Drag Factor | 83 |
February 24, 2024 12:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,519m | 1:48.7 | 272 | 1237 | 28 | |
1:20.0 | 354m | 1:52.9 | 243 | 1134 | 26 | |
r: 1:00 | 238m | |||||
1:20.0 | 361m | 1:50.8 | 257 | 1185 | 28 | |
r: 1:00 | 218m | |||||
1:20.0 | 367m | 1:48.9 | 270 | 1230 | 28 | |
r: 1:00 | 221m | |||||
1:20.0 | 370m | 1:48.1 | 277 | 1253 | 28 | |
r: 1:00 | 215m | |||||
1:20.0 | 371m | 1:47.8 | 279 | 1261 | 28 | |
r: 1:00 | 213m | |||||
1:20.0 | 371m | 1:47.8 | 279 | 1261 | 29 | |
r: 1:00 | 219m | |||||
1:20.0 | 375m | 1:46.6 | 288 | 1292 | 29 | |
r: 1:00 | 219m | |||||
1:20.0 | 372m | 1:47.5 | 282 | 1268 | 29 | |
r: 1:00 | 210m | |||||
1:20.0 | 370m | 1:48.1 | 277 | 1253 | 29 | |
r: 1:00 | 220m | |||||
1:20.0 | 369m | 1:48.4 | 275 | 1245 | 29 | |
r: 1:00 | 201m | |||||
1:20.0 | 368m | 1:48.6 | 273 | 1237 | 29 | |
r: 1:00 | 215m | |||||
1:20.0 | 368m | 1:48.6 | 273 | 1237 | 29 | |
r: 1:00 | 202m | |||||
1:20.0 | 368m | 1:48.6 | 273 | 1237 | 29 | |
r: 1:00 | 203m | |||||
1:20.0 | 369m | 1:48.4 | 275 | 1245 | 29 | |
r: 1:00 | 206m | |||||
1:20.0 | 364m | 1:49.8 | 264 | 1207 | 30 | |
r: 1:00 | 200m | |||||
r3,200m |
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Workout Graph
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