Jurij Lovše v1:20/1:00r...15 row
5,405m
Meters
20:00.0
Time
1:51.0
Pace
385
Calories
| Rest Distance | 3,352m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,757m |
| Overall Time | 35:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 84 |
February 25, 2024 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,405m | 1:51.0 | 256 | 1180 | 26 | |
| 1:20.0 | 352m | 1:53.6 | 239 | 1120 | 26 | |
| r: 1:00 | 228m | |||||
| 1:20.0 | 355m | 1:52.6 | 245 | 1142 | 26 | |
| r: 1:00 | 234m | |||||
| 1:20.0 | 357m | 1:52.0 | 249 | 1156 | 26 | |
| r: 1:00 | 230m | |||||
| 1:20.0 | 357m | 1:52.0 | 249 | 1156 | 26 | |
| r: 1:00 | 228m | |||||
| 1:20.0 | 360m | 1:51.1 | 255 | 1178 | 26 | |
| r: 1:00 | 228m | |||||
| 1:20.0 | 361m | 1:50.8 | 257 | 1185 | 26 | |
| r: 1:00 | 226m | |||||
| 1:20.0 | 360m | 1:51.1 | 255 | 1178 | 26 | |
| r: 1:00 | 226m | |||||
| 1:20.0 | 363m | 1:50.1 | 262 | 1200 | 27 | |
| r: 1:00 | 229m | |||||
| 1:20.0 | 362m | 1:50.4 | 259 | 1192 | 26 | |
| r: 1:00 | 219m | |||||
| 1:20.0 | 367m | 1:48.9 | 270 | 1230 | 28 | |
| r: 1:00 | 220m | |||||
| 1:20.0 | 364m | 1:49.8 | 264 | 1207 | 28 | |
| r: 1:00 | 218m | |||||
| 1:20.0 | 363m | 1:50.1 | 262 | 1200 | 28 | |
| r: 1:00 | 214m | |||||
| 1:20.0 | 363m | 1:50.1 | 262 | 1200 | 29 | |
| r: 1:00 | 213m | |||||
| 1:20.0 | 362m | 1:50.4 | 259 | 1192 | 27 | |
| r: 1:00 | 214m | |||||
| 1:20.0 | 357m | 1:52.0 | 249 | 1156 | 29 | |
| r: 1:00 | 225m | |||||
| r3,352m |
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Workout Graph
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