Jurij Lovše v1:20/1:00r...15 row
5,405
Meters
20:00.0
Time
1:51.0
Pace
385
Calories
| Rest Distance | 3,352 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,757 |
| Overall Time | 35:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 84 |
February 25, 2024 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,405 | 1:51.0 | 256 | 1155 | 26 | |
| 1:20.0 | 352 | 1:53.6 | 239 | 1080 | 26 | |
| r: 1:00 | 228 | |||||
| 1:20.0 | 355 | 1:52.6 | 245 | 1125 | 26 | |
| r: 1:00 | 234 | |||||
| 1:20.0 | 357 | 1:52.0 | 249 | 1125 | 26 | |
| r: 1:00 | 230 | |||||
| 1:20.0 | 357 | 1:52.0 | 249 | 1125 | 26 | |
| r: 1:00 | 228 | |||||
| 1:20.0 | 360 | 1:51.1 | 255 | 1170 | 26 | |
| r: 1:00 | 228 | |||||
| 1:20.0 | 361 | 1:50.8 | 257 | 1170 | 26 | |
| r: 1:00 | 226 | |||||
| 1:20.0 | 360 | 1:51.1 | 255 | 1170 | 26 | |
| r: 1:00 | 226 | |||||
| 1:20.0 | 363 | 1:50.1 | 262 | 1170 | 27 | |
| r: 1:00 | 229 | |||||
| 1:20.0 | 362 | 1:50.4 | 259 | 1170 | 26 | |
| r: 1:00 | 219 | |||||
| 1:20.0 | 367 | 1:48.9 | 270 | 1215 | 28 | |
| r: 1:00 | 220 | |||||
| 1:20.0 | 364 | 1:49.8 | 264 | 1170 | 28 | |
| r: 1:00 | 218 | |||||
| 1:20.0 | 363 | 1:50.1 | 262 | 1170 | 28 | |
| r: 1:00 | 214 | |||||
| 1:20.0 | 363 | 1:50.1 | 262 | 1170 | 29 | |
| r: 1:00 | 213 | |||||
| 1:20.0 | 362 | 1:50.4 | 259 | 1170 | 27 | |
| r: 1:00 | 214 | |||||
| 1:20.0 | 357 | 1:52.0 | 249 | 1125 | 29 | |
| r: 1:00 | 225 | |||||
| r3,352 |
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Workout Graph
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