Jurij Lovše v1:30/1:00r...15 row
5,921m
Meters
22:30.0
Time
1:54.0
Pace
411
Calories
| Rest Distance | 3,299m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,220m |
| Overall Time | 37:30.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 25 |
| Stroke Count | 578 |
| Drag Factor | 84 |
February 27, 2024 08:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,921m | 1:54.0 | 236 | 1113 | 25 | |
| 1:30.0 | 387m | 1:56.2 | 223 | 1066 | 25 | |
| r: 1:00 | 219m | |||||
| 1:30.0 | 392m | 1:54.7 | 231 | 1096 | 25 | |
| r: 1:00 | 227m | |||||
| 1:30.0 | 393m | 1:54.5 | 233 | 1102 | 25 | |
| r: 1:00 | 225m | |||||
| 1:30.0 | 393m | 1:54.5 | 233 | 1102 | 25 | |
| r: 1:00 | 223m | |||||
| 1:30.0 | 394m | 1:54.2 | 235 | 1108 | 25 | |
| r: 1:00 | 223m | |||||
| 1:30.0 | 397m | 1:53.3 | 240 | 1127 | 25 | |
| r: 1:00 | 197m | |||||
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 25 | |
| r: 1:00 | 223m | |||||
| 1:30.0 | 395m | 1:53.9 | 237 | 1114 | 25 | |
| r: 1:00 | 227m | |||||
| 1:30.0 | 395m | 1:53.9 | 237 | 1114 | 26 | |
| r: 1:00 | 224m | |||||
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 26 | |
| r: 1:00 | 223m | |||||
| 1:30.0 | 395m | 1:53.9 | 237 | 1114 | 27 | |
| r: 1:00 | 223m | |||||
| 1:30.0 | 397m | 1:53.3 | 240 | 1127 | 27 | |
| r: 1:00 | 210m | |||||
| 1:30.0 | 397m | 1:53.3 | 240 | 1127 | 26 | |
| r: 1:00 | 216m | |||||
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 26 | |
| r: 1:00 | 215m | |||||
| 1:30.0 | 397m | 1:53.3 | 240 | 1127 | 27 | |
| r: 1:00 | 224m | |||||
| r3,299m |
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Workout Graph
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