Jurij Lovše v1:30/1:00r...15 row
5,858m
Meters
22:30.0
Time
1:55.2
Pace
402
Calories
| Rest Distance | 3,192m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,050m |
| Overall Time | 37:30.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 84 |
February 28, 2024 08:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.0 | 5,858m | 1:55.2 | 229 | 1087 | 26 | |
| 1:30.0 | 363m | 2:03.9 | 184 | 932 | 25 | |
| r: 1:00 | 212m | |||||
| 1:30.0 | 374m | 2:00.3 | 201 | 991 | 24 | |
| r: 1:00 | 214m | |||||
| 1:30.0 | 377m | 1:59.3 | 206 | 1008 | 23 | |
| r: 1:00 | 219m | |||||
| 1:30.0 | 384m | 1:57.1 | 217 | 1048 | 24 | |
| r: 1:00 | 202m | |||||
| 1:30.0 | 394m | 1:54.2 | 235 | 1108 | 26 | |
| r: 1:00 | 219m | |||||
| 1:30.0 | 395m | 1:53.9 | 237 | 1114 | 26 | |
| r: 1:00 | 217m | |||||
| 1:30.0 | 397m | 1:53.3 | 240 | 1127 | 27 | |
| r: 1:00 | 218m | |||||
| 1:30.0 | 401m | 1:52.2 | 248 | 1152 | 27 | |
| r: 1:00 | 206m | |||||
| 1:30.0 | 397m | 1:53.3 | 240 | 1127 | 27 | |
| r: 1:00 | 221m | |||||
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 27 | |
| r: 1:00 | 210m | |||||
| 1:30.0 | 402m | 1:51.9 | 250 | 1158 | 27 | |
| r: 1:00 | 208m | |||||
| 1:30.0 | 398m | 1:53.0 | 242 | 1133 | 27 | |
| r: 1:00 | 200m | |||||
| 1:30.0 | 397m | 1:53.3 | 240 | 1127 | 28 | |
| r: 1:00 | 209m | |||||
| 1:30.0 | 393m | 1:54.5 | 233 | 1102 | 27 | |
| r: 1:00 | 216m | |||||
| 1:30.0 | 385m | 1:56.8 | 219 | 1054 | 27 | |
| r: 1:00 | 221m | |||||
| r3,192m |
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Workout Graph
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