Jurij Lovše 10x3:00/1:00r row
7,879m
Meters
30:00.0
Time
1:54.2
Pace
550
Calories
| Rest Distance | 2,249m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,128m |
| Overall Time | 40:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 83 |
March 20, 2024 10:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,879m | 1:54.2 | 235 | 1108 | 26 | |
| 3:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 | |
| 3:00.0 | 785m | 1:54.6 | 232 | 1099 | 26 | |
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 26 | |
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 26 | |
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 26 | |
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 26 | |
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 27 | |
| 3:00.0 | 790m | 1:53.9 | 237 | 1114 | 27 | |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 27 | |
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 27 | |
| r2,249m |
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Workout Graph
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