Jurij Lovše v3:00/1:00r...10 row
7,944m
Meters
30:00.0
Time
1:53.2
Pace
560
Calories
| Rest Distance | 2,091m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,035m |
| Overall Time | 40:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 811 |
| Drag Factor | 85 |
May 14, 2024 10:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,944m | 1:53.2 | 241 | 1128 | 27 | |
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 26 | |
| r: 1:00 | 232m | |||||
| 3:00.0 | 805m | 1:51.8 | 250 | 1161 | 27 | |
| r: 1:00 | 221m | |||||
| 3:00.0 | 801m | 1:52.3 | 247 | 1149 | 26 | |
| r: 1:00 | 217m | |||||
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 27 | |
| r: 1:00 | 220m | |||||
| 3:00.0 | 799m | 1:52.6 | 245 | 1142 | 28 | |
| r: 1:00 | 218m | |||||
| 3:00.0 | 794m | 1:53.3 | 240 | 1127 | 27 | |
| r: 1:00 | 205m | |||||
| 3:00.0 | 795m | 1:53.2 | 241 | 1130 | 27 | |
| r: 1:00 | 201m | |||||
| 3:00.0 | 795m | 1:53.2 | 241 | 1130 | 27 | |
| r: 1:00 | 156m | |||||
| 3:00.0 | 791m | 1:53.7 | 238 | 1117 | 28 | |
| r: 1:00 | 215m | |||||
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 27 | |
| r: 1:00 | 206m | |||||
| r2,091m |
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Workout Graph
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